Yorkshire Ladies Links is delighted to welcome Erica Marmai, as an exhibitor at the Yorkshire Voices Conference on 28th February 2025 at Wetherby Racecourse.
Erica is a UK-based licensed Relationship Coach and Self-Discovery Mentor with a background in Holistic and Complementary Therapies, deeply passionate about making the world a more connected and compassionate place.
The Transformative Power of Relationship & Couple ‘Work’ -
Every relationship has its seasons. The early days of infatuation feel effortless—you’re swept up in love’s magic. But as time goes on, the sparkle can fade, replaced by life’s daily demands. Calls become shorter, quirks become irritations, and the question lingers: “Am I with the right person?”
Here’s the truth: it’s not about finding the right person—it’s about learning to love the person you’ve chosen and viewing disconnection as an opportunity for growth and healing.
That’s where relationship ‘work’ comes in. Contrary to popular belief, a healthy, thriving relationship isn’t defined by the absence of conflict. It’s shaped by how we navigate challenges, repair ruptures, and reconnect. Relationship work isn’t about fixing what’s broken—it’s about building a foundation of trust, resilience, and connection that lasts.
Disconnection isn’t the issue in most relationships; the problem is the lack of repair. Ruptures—moments of tension or conflict—are something we have to expect and normalise, not avoid. What sets thriving couples apart is their ability to repair, reconnect, and grow stronger through challenges. It’s their willingness and capacity to return to a collaborative dynamic and provide care even—and especially—during the most triggering moments.
In fact, research shows that couples who repair effectively during conflict live 10 years longer and healthier lives overall.
Here’s the good news: repair is a skill. It’s learnable, teachable, and powerful. And when you prioritise it, the benefits ripple into every area of your life.
• You’ll build trust and emotional safety.
• You’ll reduce lingering resentment, frustration, and unnecessary conflicts.
• You’ll model healthy connection and authentic loving care for your children and community.
At its core, relationship work is the commitment to show up, communicate vulnerably, and grow together. It’s the choice to move from conflict to collaboration and from disconnection to intimacy. So, is it time to prioritise your relationship as much as your career, health, and personal goals?
Meet Erica:
Your Guide to Relational Growth Erica specialises in guiding health-focused, growth-oriented individuals and couples towards deeper self-connection and more fulfilling relationships. Her mission is to cultivate a sense of aliveness, meaning, and freedom in every aspect of their lives.
Having grown up as the daughter of divorced parents, Erica's formative years were marked by chaos and dysfunction. Experiencing significant struggles led her to develop coping mechanisms that ultimately manifested as challenges such as depression and anxiety, influencing her relationship patterns. Through her transformative journey of relational healing, Erica learned to turn pain into resilience and growth.
Today, she firmly believes that the mental health crisis we face is fundamentally a relational crisis. As a dedicated relationship coach, Erica empowers individuals and couples to break free from unhealthy cycles and foster meaningful, quality connections. She encourages her clients to approach relationships with intention and care, recognising that each connection deserves to be nurtured.
Erica’s approach to relationship work is human, intuitive, and practical. She is committed to equipping individuals and couples with the relational skills necessary for building a brighter future—one that traditional education often neglects. Through her engaging workshops, she offers the relationship education we all wish we had at school. Her offerings include:
• Online one-to-one relationship coaching for individuals and couples
• Relationship-themed book clubs and retreats
• Group coaching programmes
• Educational workshops
• In-person connection events across Leeds and the Yorkshire area
Erica provides tailored guidance and support to help everyday people become more authentically themselves, feel safer in each other's presence, and thrive in their relationships.
In her coaching sessions, Erica emphasises:
• Creating a secure space for open and honest communication
• Helping couples identify and break free from damaging patterns
• Equipping partners with tools to repair ruptures and foster deeper intimacy
Through her work, Erica witnesses the transformative power of collaboration. When couples learn to dissolve the stresses that keep them apart and become comfortable with vulnerability, they not only enhance their relationship but
also positively impact their families, communities, and individual well-being.
Whether you’re navigating a breakup, embarking on a new relationship, or seeking to breathe new life into a long-term partnership, Erica is here to guide you towards a thriving, stress-free connection.
The Benefits of Investing in Relational Health: The Missing Pillar of Healing & Personal Growth
When we think about wellness, we often focus on the mind, body, soul, or career. But what about our relationships?
Your relationship with your partner is just as important as your physical health, mental clarity, or professional success. In fact, relational health is the backbone of personal growth.
• It’s the space where you should feel safest, seen, and supported.
• It’s a foundation that strengthens your resilience and ability to navigate life’s challenges.
• It’s the model of love, trust, and respect you pass on to future generations and that our children deserve to witness and experience.
Yet, so many of us overlook this pillar, assuming our relationships will thrive without effort. The reality? Neglect breeds disconnection, resentment, and unmet needs. Imagine if we treated our relationships with the same care we give to our careers or fitness routines. What if we made time to:
• Practice open, honest communication
• Address lingering issues before they escalate
• Cultivate connection and intimacy
When we prioritise relational health, we don’t just strengthen our partnerships—we enhance every aspect of our lives.
The Invitation | Are you ready to:
• Break free from cycles of blame and defensiveness?
• Become a student of life and an expert in navigating relational challenges in your life?
• Build a secure, thriving partnership that supports your personal growth?
• Learn the skills to communicate effectively and repair ruptures as a way of optimising your own health and the wellbeing of your children?
This is your invitation to invest in your relational health, and build something stronger, together.
Book Free Connection Call
Apply for Individual Relationship Coaching
Apply for Couple Coaching
Visit website Erica Marmai | Relationship coach | Leeds, UK
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